Sunday, May 4
INSOMNIA
It's a crazy family curse!!! This time of the year when the darkness time changes and then when we do it again in the fall, it messes up my sleep rhythm...You try all kinds of tricks, going to bed later, earlier, getting up anyway and sometimes it works, sometimes it don't...My sleep patterns are so messed up right now it's driving me insane...I know short drive...lol...You can't go to sleep when you need to and you can't wake up when you need to...I have tossed and turned for 2 nights and then died last night and couldn't get up...It's soooooo crazy...I have tried Roserem and it didn't work...I am trying something else on an as needed basis...Anyway I said all that to say, if you have regular daily sleep patterns, then you should thank your lucky stars for it...Well, that is a figure of speech but, be thankful for it...As we get older sleep issues along with everything else that wears out, gets worse...I can't hardly wait...lol...It's a wonder I don't have dark circles and bags under my eyes...As you can tell it's a very frustrating issue to have...I hate that both of my daughters have it too...It's terrible!!!!!!!!!!!!!!!!!!!!!!!!!! And it does affect you physically, mentally and emotionally to never get proper rest! Say a prayer for me and my family members who share this crazy ailment...I am thankful for what little rest I am able to get on the occasions I am able to sleep properly...
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